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Guidance and help

Check out these helpful resources

A lot is on the market when it comes to stress management and other issues, that can have a mental impact on your study life.
We have gathered some links that might be helpful for you to go have a look at.

Blurry nature


Find tools and learn more about anxiety, depression, PTSD, loneliness, sleep, mindfulness and much more

Fog and trees


Has online ressources to strenghten the mental well-being of young people in Denmark. Learn more about anxiety and mindfulness

A thick rope

SPS - special educational support

If you struggle with a physical or mental disability then it could be a good idea to check out if ITU can offer you some extra help.

Where to turn to for more help

If you feel like you are stressed or struggle to the point where you need help please look into the resources below

You can always contact the Study and Career Guidance

The study and career guidance team

Seek advice and guidance

No matter what – always find someone to talk to about your struggles.
There are various things you can do depending on your situation and how you are feeling in general.

The student guidance counsellors at ITU can answer many of the questions and doubts you may have and talk to you about what is troubling you.